Create The Perfect Balance On Paddle Board Yoga

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Yoga is one of the best meditations that one could do. It gives you flexibility, balance, and peace of mind. Yoga is not limited to one room. Doing yoga while connecting with nature is one of the best things. That is why yogies are always trying out yoga in the mountains, stretching themselves in the garden, or trying out different locations. 

Just like this summer, paddleboard yoga is trending. Every yogi is going for the paddleboard yoga, while trying the unique and different poses. Paddleboard yoga (also known as SUP yoga) is the trend every adventurous yogi is diving into. It’s challenging, playful, and deeply meditative all at once. Moreover, there are poses that every yogi should try. If you`re someone who loves yoga and the water, then this blog is for you. Stay with the till the end and find out what the must-try yoga poses are. Moreover, paddleboarding plays an important role. 

What Is Paddle Board Yoga 

Paddle board yoga is all about balancing between your weight and your mind. It helps you to be mindful and more focused. It combines traditional yoga poses with stand-up paddleboarding (SUP), practiced on calm water bodies like lakes, bays, or slow rivers. 

Your paddleboard becomes your floating yoga mat. While it may sound tricky at first, the beauty of SUP yoga lies in the gentle challenge. It forces you to engage your core more deeply and stay completely present in each movement.

The Must-Try Yoga Poses On Your Paddle Board 

Here are some of the must-try poses every yogi should try. Especially if you are a beginner, these poses will help you at the start to create a balance. 

Child Pose 

Begin your session by folding gently into Child’s Pose, grounding your body and connecting deeply with your paddleboard beneath you. Feel your forehead softly rest on the board, your breath slowing and calming as your back lengthens and releases tension. This restful posture quiets your mind and helps you stay focused. 

Downward Dog Facing 

In downward dog facing yoga, you bend your body into a V shape that is downward. It is more like half an M but more open. When you stretch your body into a V shape, it energizes your arms, legs, and spine. On the water, this pose adds a playful challenge to your balance; feel the board beneath you, steady yet shifting, as you find your strength and stability.

Cat-Cow

The cat-cow pose is a gentle yoga form that involves arching your body upward and downward. You inhale, drop your belly, and lift your gaze, opening your chest to the sky. Exhale, rounding your back, drawing your navel toward your spine. 

Warrior II

Warrior II pose is a powerful standing pose that sharpens your focus and tests your stability. Ground your feet firmly on the board, reach your arms wide, and gaze over your front fingertips with fierce determination. Create a perfect balance while standing on the paddleboard. 

Corpse Pose

The corpse is lying dead on the paddleboard. You just lie back and feel the sun warm your skin, the breeze caress your face, and your breath slow into calm waves. It gives you the experience of pure relaxation and a magical connection to nature, closing your session with peaceful ease on the best paddleboard. 

Why Choosing The Best PaddleBoard Is Important 

The paddleboard plays an important role in paddleboard yoga. That is why choosing the right paddleboard from a reliable brand like Thurso Surf is important. It offers the best paddle boards that are reliable, durable, and most of all, comfortable. 

Let’s look into one of their yoga paddleboards that they are offering. 

Tranquility 10’8 Yoga Paddle Board

The Tranquility 10`8 yoga paddle board is one of the best paddleboards that is great for professionals as well as beginners. Here are some of its features: 

  • It is designed specifically for yoga; it offers extra space and balance, making poses feel secure even on water.

  • It has a padded deck that is soft, comfortable, and has a grippy surface, perfect for barefoot yoga.

2,000+ Paddle Board Yoga Stock Photos, Pictures & Royalty-Free Images - iStock | Stand up paddle board yoga

 



  • It is made with military-grade materials. Moreover, it is lightweight and easy to carry. 

  • It comes with a quick setup, packs down into a portable backpack, and includes all the essentials: paddle, pump, leash, and more.

If you are a person who loves to try out yoga at different locations, then this blog is for you. This summer, try out the paddleboard yoga and let your body soak up the sun. It will help your mind and body be active and at peace. It is the best time to connect with nature and absorb all the beautiful things through yoga poses. Moreover, if you are looking for a paddleboard, then Thurso Surf is the go-to option. It offers a diverse collection of paddleboards, just like the Tranquility 10‘8 Yoga paddle board and more. You can visit their website and explore more. 

Thurso Surf has an affiliate program, and we are affiliated with them. As an affiliate partner, I am excited to share the brand with you. To get a discount on your purchase, click on the link. We may also get a small commission at no extra cost to you. 


Stay tuned to BuyMeDeal to explore more about Thurso Surf.