As someone who struggles with sleep issues I understand the frustration of sleep deprivation all too well Insomnia can create a vicious cycle lying in bed replaying the day`s events and struggling to fall asleep only to feel more anxious and stressed about the next day
As someone who struggles with sleep issues I understand the frustration of sleep deprivation all too well Insomnia can create a vicious cycle lying in bed replaying the day`s events and struggling to fall asleep only to feel more anxious and stressed about the next day